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MMA

Mixed martial arts blends both standing and ground techniques to prepare our students for any situation. Many of these class members compete, so this program is for our more advanced students.

Our MMA program is unique in that it is custom tailored for those who are looking to blend the techniques of striking and grappling together. Typically, these students are training MMA to compete or with the goal of competing in the future. MMA classes are put together by Coach Von, in order to bring in experienced strikers and grapplers alike - which provides a training environment that ensures our students progress and efficiency of deploying their techniques in realistic scenarios.

Class Details
Duration :
60-90 minutes
Intensity :
Med-High
Equipment :
Rash Guard & MMA Shorts
Days / Time :
Custom Tailored (Private)
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